James Lightfoot

Accepting Clients

Hello!!! My name is James Lightfoot, and I am a Therapist Associate at Heights Anxiety and Depression Center.

Licensed Professional Counselor in Houston, TX

Free Initial Consultation
Request consultation

Free 15-minute call, no obligation.

About My Clients

If you are feeling stuck or paralyzed by issues that are overwhelming like depression, anxiety, grief, broken marriages, or damaged relationships, I can aid you in finding acceptance, grieve the loss of the old life and reestablish hope for the future. ​ I aim to create a non-judgmental and safe place for you to be encouraged to heal, change and grow.

My Background and Approach

My approach is relational, experiential, and trauma-informed using present moment awareness, movement, and creativity to process trauma and cognitive and behavioral patterns that don't support your growth and present life. The goal is to increase access to your resilience, choice, and change that are relevant within the context of your life and culture. You have been trying to "figure this out" or hold it inside for a while now! Grief, loss, betrayal, anger, transitions ... Whatever your vulnerable parts may be, I value your life experience and strengths! I am here to guide your process of meaning-making and healing. Set up an appointment today!

Client Focus

Languages
English

Qualifications

License
Licensed Professional Counselor, State of Virginia · #0704012991
Years in practice
11 years
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Quest Behavioral Health
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Hinduism
  • Islam
  • Jehovah's Witnesses
  • Judaism
  • Sikhism
  • Taoism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

Location

Primary Location

Houston, TX 77082
(804) 446-0882
Open in Google Maps ↗ · GPS: 29.7253361°, -95.6773512°

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $35 - 125/session

Reach out to James