Services
- Individual
- Adolescent/Teen
About My Clients
Find ease in your relationships; with your body, with food and with yourself. Providing personalized care for adults and adolescents who are struggling with eating disorders or disordered eating; as well as working with individuals with anxiety, mood disorders, life transitions, and relational challenges. Trauma-informed; Weight-Inclusive & Health At Every Size approach; Intuitive Eating aligned
My Background and Approach
I utilize a non-judgmental, casual, creative style to therapy, informed by various modalities such as ACT, DBT, RO DBT, CBT, and Polyvagal Therapy. I work collaboratively with clients to determine when finding your narrative can help you identify how you see yourself in your worldview, or when a skills-based approach may be more supportive.
My Personal Beliefs and Interests
After reflecting upon the impact the last few years have made, if you are experiencing echoes of isolation, fear, overwhelm, you deserve a safe collaborative space to explore “What’s next?” We will work together to locate your core values, reconnect to a sense of purpose, and find more ease with the everyday.