Services
About My Clients
I have experience leading clients through life challenges such as stress and anxiety, depression, grief, substance abuse, and relationship issues.
My Background and Approach
My therapeutic approach to counseling is Client-Centered Therapy, meeting clients where they are and providing an empathetic and safe environment to process life. During therapy, we will use strategies from Cognitive Behavioral Therapy to assist with depression or anxiety and Solution Focus to assist with solving issues.