Services
About My Clients
I believe that people are not a "one size fits all" so I apply the skill or tool that I feel will work best based on the individual client. I strive to create a comfortable environment where you feel safe to be your true self. I’m here as a trusted partner that you can confide in but also as someone who will challenge you and help you grow. While everyone is unique, I’ve found that clients typically start making measurable progress after our first four sessions together.
My Background and Approach
I am skilled and certified in several different approaches which include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Gottman Method of Couples Therapy Level 2 Certified. I teach skills in session for you to go out and try throughout the week and for discussion in next session. I am available to be contacted via Grow messaging, and do my best to respond within a few hours.
My Personal Beliefs and Interests
I believe that we are all unique and I believe in building relationships with others. As I join with you in understanding your journey I feel honored to be a part of the experience. My daily prayer is that God give me the wisdom and the words to change someone's life and make their journey a little easier.