Services
- Individual
- Couples
About My Clients
I support and empower adults and couples struggling with a wide array of mental health challenges. Individuals: anxiety, trauma, addiction, eating disorders, OCD, inner conflict, and many others (see Specialties). Couples: Communication issues, difficulty setting and maintaining boundaries, anxious/insecure/avoidant attachment styles (although we won't use those labels), accessing hidden emotional truths, jealosy, affairs/cheating, and the like.
My Background and Approach
We will work from an experiential framework, weaving in Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy (AEDP), and Coherence Therapy to bring you into conscious contact with hidden emotional learnings that have kept parts of you stuck in old patterns that no longer serve you. In short, we won't simply "talk" about your problems. Mindfully moving towards the heart of the matter, the true nature of your difficulties will be illuminated, leading to transformational change. Change that lasts. Throughout this process, I will maintain an open and safe space for you to explore your innermost thoughts and feelings without fear of judgment - at your pace.