Services
- Individual
About My Clients
You may look like you’re functioning on the outside, but internally feel anxious, stuck in your thoughts, or emotionally worn down. Many of my clients are high-functioning professionals who appear “fine” to others but feel overwhelmed, disconnected, or constantly on edge underneath it all. I specialize in working with adults navigating anxiety, OCD, and trauma.
My Background and Approach
I work with client seeking a therapist who is thoughtful about culture, identity, and lived experience, without assumptions. I integrate EMDR for trauma and ERP for OCD within a trauma-informed, mind-body framework. Therapy is collaborative, paced with care, and focused on helping your nervous system feel safer while addressing stuck patterns. Together, we will work to reduce anxiety and obsessive cycles, process experiences that continue to impact you, and build practical tools that support lasting change. The goal is not just symptom management, but helping you feel more grounded, connected, and at ease in your daily life.
My Personal Beliefs and Interests
You may be tired of managing symptoms without fully understanding where they come from. Some clients come in feeling trapped in obsessive thought patterns or anxiety cycles, while others feel emotionally exhausted, shut down, or disconnected in their relationships. Together, we will work to reduce anxiety and obsessive cycles, process experiences that continue to impact you, and build practical tools that support lasting change. The goal is not just symptom management, but helping you feel more grounded, connected, and at ease in your daily life.