Services
About My Clients
I work with adolescents (ages 12+) and adults who are ready to break out of old, unsatisfying patterns of negative self-belief, failed relationships, and meaninglessness. Before starting therapy, my clients often report experiencing symptoms like: anxiety, depression, loneliness, hopelessness, grief, or anger.
My Background and Approach
Starting from a foundation of warmth, non-judgement, and unconditional support, I often incorporate an awareness of what is happening in your body, helping to identify and release your body’s stored memory of tension, fear, and grief. By developing an understanding of how our experiences growing up have shaped who we are today, we can develop an improved sense of compassion for self and others.