Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I provide psychotherapy for clients experiencing attention/executive functioning difficulties, anxiety, school/work stress, relationship issues, difficulty coping with life transitions, and more. I work with individuals to enhance self-understanding, improve communication skills, and develop effective solutions to achieve their goals. I also provide specialized parent coaching/consultation to individuals, couples, and families.
My Background and Approach
Research has shown that the best indicator of treatment success is the quality of the relationship between the therapist and client. Thus, I strive to form a strong relationship with my clients that is comprised of trust, respect, caring, and shared decision-making. I am a warm, collaborative clinician, and find that my sincerity, empathy, and use of humor allow clients of all ages to feel comfortable, safe, and understood. I integrate a variety of approaches, including CBT, play therapy, mindfulness, and collaborative and proactive problem-solving, that are tailored to meet each individual's needs. You will develop tools and strategies to cope with difficult moments and situations, life stress, and within relationships, as well as explore your patterns of thoughts and beliefs that shape who you are and how you approach and make sense of your experiences.