Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, and adjustment disorders. I enjoy working with individuals who are neurodivergent as well as families and couples. My overall goal in working with clients is to help them achieve their goals and increase their quality of life as they work towards a life worth living.
My Background and Approach
My goal is to work with you to create an individualized plan for you to reach your goals using my background in dialectical behavioral therapy, cognitive behavioral therapy, play therapy, and positive psychology (the study of happiness and human flourishing). I believe that we all have strengths that are inherent in us. We will work to identify your specific strengths, and build them into your daily practices so you can feel confident in your ability to tackle problems and cope with stressful situations. I like to combine theoretical concepts with real world skills that you can learn and apply to your everyday life.