Jaime D'Alessio NCC, LMFT

(she/her)

Accepting Clients

Jaime D'Alessio, LMFT, NCC

Marriage & Family Therapist in Oregon

Services

  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

If you have never been in therapy or if this is one of many times, please know that with me, you are walking into a safe and open-minded environment that emphasizes your strengths, hopes, and opportunities. I welcome all races, all religions, all sexual orientations, all gender identities and expressions, all abilities, all ethnicities, all bodies, ALL PEOPLE.

My Background and Approach

Hello! My name is Jaime and I am a Licensed Marriage and Family Therapist who has had the wonderful experience and privilege to work in the states of Oregon, Washington, and Florida. This multi-state work has allowed me the opportunity to diversify the populations and locations within which I’ve been able to work. That experience has given me the opportunity to grow and expand my approach to include various cultural lenses and state systems from which we navigate. I have worked in environments that include community mental health centers, private-practice, and school-based settings. Just a few of my roles have included work that foster family healing and growth to mend relationships through generational and/or systemic trauma, grant work to redirect struggling youth who are at risk of entering the judicial system, with military members and their families through transitions and re-integrations, along with many others.

My Personal Beliefs and Interests

I believe that our experiences shape our perspectives and influence how we move through our lives. Often new challenges may feel overwhelming and difficult to handle. As a systemically oriented, strengths-based, and person-centered therapist I see how our social, cultural, economic, and spiritual experiences impact our lives and mental health. I believe that, while keeping these lenses in mind, within each individual lies inherent strengths to draw from towards healing and growth. My goal is to help you discover and build upon those strengths while also understanding where those reactions and patterns stem from as we work together through a tailored, integrative approach to meet your needs. As your therapist, my goal is to meet you where you are in this process and to provide a safe, supportive, and collaborative relationship to work through each unique challenge you and/or your family is facing.

Techniques I Use

Specialties

Attachment Theory Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)

Other Techniques

  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Therapy
  • Gottman Method Couples Therapy
  • Play Therapy

Issues I Treat

Other Issues

  • Anxiety
  • Attachment
  • Depression
  • Family Conflict
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Veterans/Military Service

Client Focus

Languages
English

Qualifications

License
NCC, LMFT, State of Washington · #LF 61298477
Years in practice
7 years

Insurance Plans Accepted

  • Aetna
  • Kaiser
  • Oscar
  • First Choice Health
  • MODA
  • Optum
  • Oregon Health Plan
  • Oxford Health Plan
  • United Healthcare
  • Kaiser PPO

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $140 - 160/session

Reach out to Jaime