Services
- Individual
- Family
- Adolescent/Teen
- Medication Management
About My Clients
My patients come to me for a vast array of issues from severe mental health disorders to just wanting to improve overall social functioning. I provide individual and family therapy to those ages 16 to adult. To achieve positive outcomes and resolution of symptoms, I use trauma-informed cognitive behavioral therapy, rational emotive behavioral therapy, anger management techniques, and cognitive behavioral therapy. Just remember, change is fully within your grasp.
My Background and Approach
I have a few tools I have picked up over time that assist me in helping you reach your goals. I like to initially focus on gaining insight into your background to determine the components that make up the patient as well as to build rapport. Next, I like to go over your treatment plan created based on information gathered from the initial assessment.I like to take this opportunity to conduct necessary mental health assessments if applicable, to establish a baseline to measure progress. Then, we get to work! For the duration of treatment you will be developing coping skills and provided opportunities to practice these coping skills through homework and practice during your session. We will also continuously check your progress through use of the assessments. You will also benefit from non-judgemental, comfortable therapeutic experience.
My Personal Beliefs and Interests
I believe that everyone is capable of improving themselves with the right motivation and support system. Therapy is just a stepping stone to maintaining that improvement and should be utilized as a resource for growth. Every patient deserves to be a part of their healing process and to be heard without judgement.