Jae Littles (she/her)

LCSW, MSW
Accepting Clients

I specialize in helping adults navigate life transitions and supporting those dealing with high-functioning anxiety, trauma, and depression

Licensed Clinical Social Worker in , FL

Free Initial Consultation
Book consultation

Free 15-minute call, no obligation.

Services
  • Individual
  • Family

About My Clients

I am dedicated to fostering self-care, growth, and joy in life. My passion lies in helping individuals thrive by building confidence, developing coping skills, navigating life transitions, and managing challenges like family and relationship dynamics. I provide a safe, confidential space where humans are met with understanding and support, exactly where they are in their journey. Guided by a strengths-based approach, I collaborate with women to set their own goals and work t

My Background and Approach

I hold a Master’s degree in Social Work from Florida State University and am a Licensed Clinical Social Worker in the State of Florida. My passion is empowering those to thrive in their environments, build effective coping skills, and navigate life transitions, family dynamics, and relationship challenges. I specialize in addressing anxiety, depression, life transitions, self esteem, and trauma, including intimate partner violence, racial trauma, and complex trauma. My approach integrates holistic, somatic, and mindfulness practices, rooted in the belief that true healing addresses the whole person—mind, body, and spirit.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Feminist Therapy Solution Focused Brief Therapy
Other Techniques
  • Anger Management Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Marriage Counseling
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues

Qualifications

License
LCSW, MSW, State of Florida · #SW21479
Years in practice
7 years
I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 7 years of practice
  • Rate: $75 - 100/session

Reach out to Jae