Services
About My Clients
I work closely with Children/Teens (ages 7–17), Individuals (ages 18+), Couples & Families. Clients seek therapy with me for many reasons, but at the core, they share a common desire. To unpack their hardships, feel understood, and rediscover hope regardless of their past 🍃
My Background and Approach
You are the expert of your life. My goal is to try and see the world through your lens while offering my expertise when needed. I pull from several approaches to create an experience that is tailored to what you need. During our first session, I will review the therapeutic process, structure, policies, and procedures, while exploring concerns that brought you to counseling. The assessment phase typically lasts two to four sessions. During which I will ask questions to understand your worldview, strengths, needs, and relationship dynamics to determine the best therapeutic approach for you. Once I have gathered background information, we will work together to define your clear therapeutic goals. Spanning from session two through discharge, I encourage active participation in sessions, applying solutions, and completing between-session assignments. As you approach your goals, we will collaboratively plan your transition out of therapy 🍃
My Personal Beliefs and Interests
I offer a warm and non-judgmental space where you can share your story and show up exactly as you are. Therapy shouldn't feel like a clinical examination. It should feel like a partnership centered on curiosity, compassion, and vulnerability. I am deeply committed to creating an inclusive, culturally sensitive practice that honors your unique identity and lived experiences 🍃