Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I specialize in supporting adults, teens and children navigating anxiety, depression, life transitions, and trauma.
My Background and Approach
I draw from Person-Centered, Mindfulness, and Trauma-Informed practices, and I also offer art therapy techniques. If talking feels hard, we can use simple creative exercise , like drawing and other creative activities to help express what's hard to put into words. No art experience needed. Ever.
My Personal Beliefs and Interests
At my core, I believe healing is holistic. Your story is one of a kind, so I meet you where you are with an open mind and a creative spirit; looking at your whole life, not just the symptoms, to help you find clarity and purpose.