Jade Chavez

CSW
Accepting Clients

Person-centered therapy for teens, young adults, and postpartum clients facing trauma, anxiety, and life changes.

Psychotherapist in , UT
Supervised by Aleksandra Micic, LCSW

Services
  • Individual
  • Couples

About My Clients

I work with young adults, adolescents, and pregnant and postpartum clients.

My Background and Approach

My approach draws from cognitive-behavioral, humanistic, and emotionally-focused techniques to create a supportive and collaborative therapeutic environment. I believe in fostering a nonjudgmental space where clients can explore their thoughts, emotions, and experiences openly and without fear.

My Personal Beliefs and Interests

Therapy can be a transformative journey of self-discovery and healing, where every step forward is a testament to your courage, resilience, and inner strength. I am deeply committed to supporting individuals grappling with trauma, anxiety, life changes and depression. Upholding a belief in the utmost respect, sensitivity, and compassion for all, irrespective of their background, is fundamental to my practice. While my passion lies in serving those from historically marginalized communities and addressing their unique challenges, I warmly welcome all clients.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Systems
  • Gottman Method Couples Therapy
  • Person-Centered (Rogerian)
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Pregnancy and Postpartum Women's Issues
Other Issues
  • Anxiety
  • Attachment
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Family Conflict
  • Historical/ Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Systemic Oppression Therapy
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Deseret Mutual
  • Select Health
  • University of Utah Health Plans
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English

Reach out to Jade