Services
- Individual
About My Clients
I work with adults who are seeking deeper healing, self-understanding, or support in recovering from anxiety, depression, or trauma-related stress. Sometimes, trauma is about what happened to you—other times, it’s about what was missing or relational stress during formative years. The effects can be similar, impacting your mind, body, career, relationships, and self-worth. I’m here to support you through all of this.
My Background and Approach
My training through the Sensorimotor Psychotherapy Institute allows us to navigate symptoms of anxiety or depression, work through experiences of childhood or event-related trauma, or explore painful relationship patterns. Cultivating self-understanding through mind-body awareness offers a path toward deeper connection with yourself, others, and your life. As a bridge to deeper somatic work or an alternative, I also offer a compassionate parts work approach guided by Trauma-Informed Stabilization Treatment (TIST). Here, we welcome and support all aspects of your experience—including protective, conflicting, and vulnerable parts. We focus on the present and healing the impact of the past—within yourself.
My Personal Beliefs and Interests
I find deep meaning in supporting others on their journeys toward healing and trauma recovery. I believe in the body’s inherent wisdom and our ability to heal and grow when conditions are supportive.