Services
- Individual
About My Clients
I work with adults who are seeking self-understanding, deeper healing, or support navigating anxiety, depression, or trauma-related stress.
My Background and Approach
Cultivating self-understanding through mind-body awareness offers a path toward deeper connection with yourself, others, and your life. As a bridge to deeper somatic work or an alternative, I offer a compassionate parts work approach guided by Trauma-Informed Stabilization Treatment (TIST). Here, we welcome and support all aspects of your experience—including protective, conflicting, and vulnerable parts. We focus on the present and healing the impact of the past—within yourself. My somatic training through the Sensorimotor Psychotherapy Institute allows us to navigate symptoms of anxiety or depression, work through experiences of childhood or event-related trauma, or explore painful relationship patterns.
My Personal Beliefs and Interests
I believe in the body’s inherent wisdom and our ability to heal and grow when conditions are supportive. I also find deep meaning in supporting others on their journeys toward healing and trauma recovery.