Services
About My Clients
I specialize in supporting LGBTQ+ individuals, addressing sexual wellness, navigating relationship challenges (for individuals or couples), major life transitions, substance use recovery, and helping those transitioning away from high-control religious groups. I tailor my approach to each client, drawing from Cognitive Behavioral Therapy, Humanistic Therapy, Person-Centered Therapy, and Dialectical Behavioral Therapy because I believe there’s no one-size-fits-all method to healing.
My Background and Approach
My approach is rooted in creating a non-judgmental and supportive environment where you can feel comfortable unpacking your experiences. I believe that you are the expert of your own story, and together, we’ll navigate your unique journey. My goal is to foster growth, break through barriers, and discover solutions that align with your needs and values.
My Personal Beliefs and Interests
Starting your mental health journey can feel overwhelming, especially with so many options and uncertainty about where to turn for support. Finding someone you connect with—someone who provides a safe, compassionate space to heal and explore your thoughts—can be a challenge. I understand this firsthand, having faced similar crossroads in my own life, and I want to assure you: you’ve come to the right place. My professional background includes experience working with adults in outpatient treatment for opioid use and co-occurring disorders. I also bring insight from the corporate world, where I’ve helped individuals tap into their potential and achieve their career goals. With a diverse range of experiences, I find great fulfillment in working with clients navigating complex, nuanced challenges.