Jacqui Hicks

Together you collaborate in processing the traumatic event and work through "stuck points." Stuck points are certain thoughts related to the trauma that are preventing recovery. Other methods of therapy include psychotherapy, EMDR and Exposure therapy. PTSD can be considered an umbrella term to several mental health disorders ie Anxiety, Depression, Eating disorders...

Anxiety, Depression and Body image are tough areas when you're experiencing some of the most pertinent years of your life to handle alone. I will walk with you and support you as we create a path of successful coping skills and ways to manage life's peaks and valleys. Providing inner strength and positive self worth, that you are confident to tackle areas with ease.

The ability to manage when you feel out of control, sound familiar? Anxiety is just that, we will create coping mechanisms to help you rationalize those moments that feel overwhelming and at time down right terrifying. Anxiety can be perceived as a motivator and it can also become an anchor if not managed properly. We will work together and create a path that will provide you the ability to manage these symptoms and overcome those areas of defeat.

Integrative therapy is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client. With an understanding of normal human development, an integrative therapist modifies standard treatments to fill in development gaps that affect each client in different ways. By combining elements drawn from different schools of psychological theory and research.

Psychoanalytic therapy typically looks at the client’s experiences of early childhood, to see if any events have had particular impact on their live, or contributed in some way to current concerns. This form of therapy is considered a long-term choice, and sessions can continue for weeks, months or even years, depending on the depth of the concern being explored.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs. Considered a "solutions-oriented" form of talk therapy, CBT rests on the idea that thoughts and perceptions influence behavior. Feeling distressed, in some cases, may distort one’s perception of reality.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs. Considered a "solutions-oriented" form of talk therapy, CBT rests on the idea that thoughts and perceptions influence behavior. Feeling distressed, in some cases, may distort one’s perception of reality.