Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Are you or your child facing challenges related to stress, anxiety, autism or intellectual disabilities? Life is hectic and scary and sometimes we need a warm and supportive space to feel understood and work towards establishing a feeling of inner peace. I am here to provide that space and walk along side you on your path towards inner peace.
My Background and Approach
I have had the privilege of providing mental health services and support to individuals facing a wide range of challenges in a variety of settings which has allowed me to develop a strong foundation of clinical experience to be able to provide a compassionate and personalized approach to care. Together we will work on exploring concerns, developing meaningful goals, and developing skills to assist you with emotional regulation and navigating life stressors. I draw from a variety approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and mindfulness based practices, we will work together to find what strategies that truly resonate with you.
My Personal Beliefs and Interests
I believe that with the right support, everyone has the potential personal growth, resilience and inner peace. I have a deep commitment to honoring each person's individuality.