Jacqueline Sands

PsyD, LCMHC/LMHC
Accepting Clients

Accepting New Clients: Greetings! I am hoping to join you in finding what you're look for out of therapy.

Licensed Clinical Mental Health Counselor in Windham,

Services
  • Individual

About My Clients

I can work with a variety of struggles as you see listed on my profile, and some of my passions include: working with clients who are experiencing pre/postpartum anxiety and depression, trauma stemming from childhood, identity development, life changes/transitions, and anxiety.

My Background and Approach

My approach is to engage clients in the deeper process of looking within themselves to gain the insight they hope for. I have a balanced approach of going at your pace while providing the guidance that you need with whatever you're choosing process in sessions. I work diligently at providing a warm, trusting, nurturing, compassionate, and non-judgmental space. At the same time, I help a client feel confident about knowing what's best for their life. I am passionate about empowering clients to live their most fulfilling and resilient lives, and I truly value the special chance that counseling offers of allowing me into your life. I use an eclectic model with clients where I use different tools to fit the clients personal needs/goals. I look forward to hearing from you and exploring how I can support you!

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Depth Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Family Systems
  • Gestalt Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Transpersonal Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Lifespan Integration
  • Reality Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Pregnancy and Postpartum Women's Issues
Other Issues
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Cancer
  • Codependency
  • Depression
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Infertility
  • Insomnia
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Psychosis and Schizophrenia
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • United Behavioral Health (UBH)
  • United Healthcare
  • Harvard Pilgrim Health
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Hinduism
  • Jehovah's Witnesses
  • Judaism
  • Multifaith

At A Glance

  • Experience: 12 years of practice
  • Languages: English, Español
  • Rate: $235/session

Info

Email Jacqueline
44 Indian Rock Road
Unit 82
Windham, 03087

Reach out to Jacqueline