Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with clients age 13+ who struggle with Trauma and PTSD, Anxiety, Depression, Mood Disorders, and Relationship Issues. I work well with those who may be struggling with suicidal ideation and self-harm as well as those trying to recover from domestic violence, sex work, and sexual traumas. Many of my clients struggle with over thinking, avoidance, lack of motivation, isolation, self-esteem, and self-care.
My Background and Approach
My background comes from an extremely diverse and blended military family which has provided me many opportunities to explore world religions, cultures, and learning how to keep an open mind and avoid bias and judgement. I utilize this background to care for my clients and their individual needs as we work collaboratively on treatment. I always provide a free 15 minute consultation to ensure we are a good fit becuase my approach involves alignment and trust building to ensure my client feels safe and heard. In our first session we can explore your specific needs, barriers, and strengths to collaboratively make a plan with you and your best intrest in mind. I offer trauma informed care with a client centered approach involving cognitive behavioral therapy and other modalities I am trained in. With continued support and active participation my clients often report sustained improvement that stays with them long after our sessions end.
My Personal Beliefs and Interests
My world view is wide and encompassing. I view all humans as deserving of love, care, and compassionate. There is no room for hate in my heart. I come from a culturally diverse family, and currently am part of a blended family with a much older husband. I love all animals and in the past have done volunteer work with them as well as working with the homeless, and suicide prevention. I am an ally to the neurodivergent, LQBTQIA+, and all who experience oppression! I belive all living things deserve happiness and a chance at life. Everyone and everything is different and that's the beauty in life its self!