Services
- Individual
About My Clients
Are you feeling disconnected from yourself or others? Are you feeling triggered from past memories? Are you a parent who is ready to understand what your child's behavior REALLY means? Are you feeling frequently anxious or irritated? Have you experienced a loss or do grieve your childhood experiences? I am passionate about helping individuals be with all parts of themselves with self-compassion. Because I truly believe that all behavior makes sense and all parts of you is welcome!
My Background and Approach
I utilize neuroscience and attachment theory as my primary approach to therapy. I utilize a variety of modalities including mindfulness, Play Therapy, CBT, TF-CBT to support you. I will partner with you, help you understand yourself and your behaviors so that together we can find creative solutions to these challenges. (Currently in EMDR training)