Services
About My Clients
A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” I am here to help you w/ an integrated approach. Thats fancy talk for I have a lot of experience, and was one of those nerdy people who keeps signing up for new programs so I can better help my clients. I typically work with individuals who are “people pleasers,” working on boundaries, low self esteem, anxiety, perfectionism, or have lost a little bit of their voice and themselves.
My Background and Approach
I first started as a life/business coach, working with new start ups through Google, and later went on to add therapist to my title. I have worked in non-profits, hospitals, successful private practices and my own practice. Im licensed in NJ and FL. Consider me your thought partner with a fair mix of validation, "a ha" moments, and gently challenging you to see new perspectives. I tend to blend my experience as a therapist and a coach depending on what my client needs at the time.
My Personal Beliefs and Interests
I love working with clients who are trying to find their voice, their confidence and live more authentically. I also think the sky is the limit to what you are capable of and truly anyone can take a traumatic experience or a stressful experience and refashion it to be their origin story and further empower their growth. I work with a lot of specialties so if your not sure if I can help just send me an email or message.