Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
We bring compassion and empathy to individuals of all ages. We work with a range of mental health issues such as: ADHD, depression, anxiety, family conflict, behavioral issues, PTSD, relational issues, and many more.
My Background and Approach
We use a combination of modalities when working with clients. We have a special heart for helping people work out any life challenges and develop the skills needed to have more clarity in their lives.
My Personal Beliefs and Interests
My approach is primarily rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both of which have proven effective in addressing a wide range of psychological challenges. However, I understand that each client is unique, and their needs may vary. Therefore, I carefully assess each individual and determine the most suitable modalities for their specific circumstances. By adapting and combining various therapeutic techniques, I create a personalized treatment plan that resonates with my clients’ goals and preferences. My commitment to flexibility and responsiveness ensures that I am not confined to a single method but instead draw from a diverse toolkit of strategies to foster healing and growth. I believe that this client-centered approach empowers individuals to engage actively in their journey toward well-being. Our mission is to cultivate a safe and supportive environment where everyone can explore their thoughts and feelings.