Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Therapy models don’t matter if you don’t feel comfortable talking to me. Relationships teach us what to believe about ourselves (whether we are lovable, worthy, and good) and others (whether they are trustworthy, reliable, and accessible to us). They impact our mental health and well-being. Your relationship with me, as your therapist, is just as important to the healing process as any expertise I hold. If you want to heal and have healthier, more secure relationships, reach out to get started!
My Background and Approach
I practice from a belief set that all human beings have value, inherently. It is not given and cannot be taken away. As such, they have basic rights within our social environment, political sphere, and in my therapy space. You have the right to your feelings and experiences and to your identity as well as to the opportunity to heal and be in healthy, secure relationship with others. You have the right to safety in all its forms (physical, emotional, sexual, etc). I believe every human being has potential for growth. This means I see and value you as you are and hold hope for your goals, I see and believe in the potential for you to reach them, and I will walk beside you along the path we collaboratively create. I believe in the healing power of vulnerability and compassion; I will guide you into a mindset of self-compassion as we sit together in your vulnerable spaces. And when you need it, I will direct you toward growth, challenging you to sit in the discomfort of change.