Services
- Individual
- Adolescent/Teen
About My Clients
With over 20 years of experience as a therapist, I focus on helping individuals process trauma and enhance their ability to learn and grow from their experiences.
My Background and Approach
I apply a strength-based cultural perspective to empower my clients, fostering a strong sense of agency and resilience. I actively engage in the therapeutic process by asking questions, incorporating humor, and encouraging my clients to expand their perspectives about themselves and others. My aim is for my clients to exit therapy with a greater sense of capability, confidence, and self-acceptance. Life can often be challenging, unfair, and chaotic; however, developing the ability to navigate its ups and downs significantly enhances our overall well-being.
My Personal Beliefs and Interests
I believe that everyone is capable of growth and change throughout their lifetime. My aim is for my clients to exit therapy with a greater sense of capability, confidence, and self-acceptance. In today's world, filled with constant distraction, stress, and polarization, it can make anyone feel overwhelmed. Life can often be challenging, unfair, and chaotic; however, developing the ability to navigate its ups and downs significantly enhances our overall well-being.