Services
About My Clients
Life comes with ups and downs and sometimes the downs last longer than we would like. I provide a safe space for my clients to acknowledge, explore, and process their thoughts, emotions, life transitions and struggles. I specialize in working with adults and adolescents with depression, anxiety, trauma, self-esteem, life transitions and relationship conflict. Together, we can navigate the best approach that will lead to your path of healing.
My Background and Approach
I specialize in working with adults and teenagers to provide individualized therapeutic support and counseling for issues including depression, anxiety, life transitions, and relationship conflict. I offer a safe space for clients to acknowledge, explore, and process their life struggles, worries and conflict. I use evidence-based approaches such as CBT, DBT, and Mindfulness to address client's problems and concerns.