Jacque Tyrrell (she/her)

Children are still learning the world around them and sometimes need extra support and encouragement as they do so. Play is one of many ways children communicate and how they connect with others. Sometimes children will begin "acting out" when things are out of routine or when a parent isn't meeting them where they're at - yes parents, your child IS trying to get your attention and I can help you figure out how to work with your child in building trust and in building boundaries.

For anyone graduating school, switching careers, getting married, or changing their mind on a life path. "However, sooner or later we must realize there is no one station, no one place to arrive at once and for all. The true joy of life is the trip. The station is only a dream. It constantly outdistances us." - The Station by Robert Hastings

Unwanted thoughts, worried, wired, and tired all at the same time? You're not alone! Anxiety comes in many forms and can get in the way of everyday life. The first step is self-discovery and finding the root of your distress. To do this, we can look at your history, lifestyle, environment, diet, and supports as well as come up with systems for self-care.