About My Clients
Do you feel like you're wearing a mask - like you can't really be yourself around other people? The mask can take many forms, such as pretending to be happy, confident, or relaxed. It is exhausting to wear and it can feel like you are living a double life. While living behind a mask can feel isolating and exhausting, it is important to remember that there is hope. With the right treatment and support, it is possible to manage your symptoms and live a fulfilling life. Reach out today!
My Background and Approach
I am an anxiety specialist who is future focused, strength based, and an integrative - meaning I use a combination of techniques for a more personalized approach. I believe there is more than one way to heal and learn about ourselves. I am versatile and can offer a soft and supportive approach or I can also provide a direct, no nonsense approach when needed. Whatever your needs, I am here for you. To schedule a consultation, send an email with the form below!
My Personal Beliefs and Interests
I believe in being human and having human moments. Everyone has faults, everyone is complicated, and everyone makes mistakes. We are not meant to be here to struggle on our own. I believe in community (or least the power to build our own community) and I believe that every person deserves belonging.