Services
About My Clients
My experience includes working together with clients who have mood disorders (depression, anxiety, and bipolar disorder), are sexual abuse survivors, those with trauma, addictions, life phase issues, anger, and much more. I am open to working with people from all walks of life including the LGBTQ+ population.
My Background and Approach
My skill set has allowed me to assist hundreds of clients with numerous issues to live a more content life. In therapy, I value the use of mindfulness skills while also using Cognitive Behavior Therapy (CBT) to change one’s thought process so that my clients can overcome their presenting issues and challenges. I also believe that somatic therapy is a very helpful tool, and I utilize it to assist clients who have experienced trauma, so that they can increase their emotional regulation.
My Personal Beliefs and Interests
My core values are to: 1. Create a safe space for the individual 2. Treating the other person with dignity and respect 3. Meeting the other person where they are at without judgement 4. Creating an equal working relationship between the therapist and client