Services
- Individual
- Adolescent/Teen
About My Clients
I work with adolescents and adults who experience anxiety, mood concerns, and difficulty navigating life transitions. Many of my clients feel stuck, overwhelmed, or disconnected from what matters to them, despite functioning well on the surface. My clients often want practical tools, emotional clarity, and support in building a life that feels more intentional and aligned with their values.
My Background and Approach
I bring nine years of experience across outpatient and inpatient mental health settings, which informs a steady and flexible approach to care. My work integrates acceptance and commitment, cognitive, and dialectical frameworks to help clients better understand and respond to thoughts, emotions, and stressors. I value collaboration and transparency, and I focus on practical skill development to support clients in making intentional, values-based choices even during difficult seasons.
My Personal Beliefs and Interests
I approach my work from a progressive, LGBTQ-affirming Christian perspective. I value dignity, compassion, and respect for all people, and I strive to create a therapeutic space where clients feel safe bringing their whole selves, including questions of identity, values, and faith, if those are important to them.