Services
About My Clients
I work primarily with adults and couples, while also supporting children and adolescents. I help clients navigate relationship challenges, emotional patterns, and concerns that may leave them feeling stuck. I also offer couples intensives—one- to three-day focused psychotherapy sessions that provide dedicated time and space to work on relationships and create meaningful change.
My Background and Approach
I am an LMHC psychotherapist with almost two decades of experience. My approach is warm, collaborative, and practical, while also exploring the deeper patterns that can keep people stuck. I draw from CBT, psychodynamic, attachment-based, Gottman-informed, systems-based, and existential therapies. I believe therapy should be individualized, using the approaches that are most helpful for each client or couple. My goal is to support greater self-understanding, healthier relationships, and meaningful, lasting change.