Services
- Individual
- Group
About My Clients
Maybe you find yourself having trouble with things that happened in the past and you want to let them finally go so you can have the life you were meant to have. Often, past issues can impact different parts of your life, such as work/school, and relationships. Let me help you through this time together so you can move forward and get unstuck.
My Background and Approach
You will find that my approach is relatable. I like to tailor each session to what you bring to me that day. Depending on your needs, I will bring tools and techniques that can help with your needs. I am trained in Brainspotting, which is a new approach to unlocking trauma. For others, we can also do more creative exploration through narrative therapy or expressive arts. In addition, I have specialties in trauma, grief/loss, and pregnancy, parenting, life transitions, and intercultural relationships.
My Personal Beliefs and Interests
I believe in decolonizing therapy and work continuously through a social justice lens. I enjoy working with intersectionality, and understanding each person's story and unique identity.