Services
About My Clients
I work best with women and couples who are ready for more than just coping. They are ready to understand themselves, heal deeply, and create lasting change. Many of my clients are high achieving, thoughtful people who look like they have it all together on the outside but feel overwhelmed, anxious, disconnected, or stuck on the inside. They may struggle with perfectionism, people pleasing, self doubt, burnout, or the lasting impact of difficult life experiences. Others are navigating major life
My Background and Approach
As a Licensed Professional Counselor Supervisor (LPC-S), I have dedicated my career to helping individuals and couples navigate life's most challenging seasons with compassion, curiosity, and evidence based care. I have extensive experience treating anxiety, trauma, relationship concerns, grief, life transitions, self esteem, and women's mental health. I have advanced training and certification in Eye Movement Desensitization and Reprocessing (EMDR), Perinatal Mental Health, and the Gottman Method, allowing me to provide specialized care for trauma recovery, pregnancy and postpartum concerns, infertility, motherhood, and relationship challenges. My work is also informed by Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), helping clients understand the deeper patterns that influence their emotions, relationships, and sense of self.