Services
- Individual
About My Clients
The clients I work with typically present with concerns over the ability to manage their emotions due to feelings of discomfort, shame, or guilt. Many times clients reach out due to ongoing or worsening difficulties showing up in their work or home life and they are ready to explore taking steps to make changes. I work with many clients who have a history of trauma that may be contributing to feelings of anxiety or depression and interrupting their day to day functioning.
My Background and Approach
With a compassionate and strengths-based approach, I aim to provide tailored therapy by integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My training in crisis response and de-escalation, suicide assessment and intervention, and motivational interviewing allows me to offer effective, comprehensive care. My commitment to a trauma-informed approach ensures that I meet my clients where they are, helping them to harness their inherent strengths in the pursuit of healing and growth. I am certified in providing Eye Movement Desensitization and Reprocessing (EMDR) therapy which is proven to effectively address trauma and distress.
My Personal Beliefs and Interests
In my practice, I hold firm to the belief that the cornerstone of effective therapy lies in the power of a supportive therapeutic relationship. If you're seeking a therapist who is compassionate, supportive, and dedicated to your well-being, I could be the right match for you. I have in person availability for anyone local and also have telehealth services for anyone living in NYS. Please feel free to reach out via email, as this is the best way to contact me. I look forward to speaking with you.