Services
- Individual
- Couples
- Family
About My Clients
You’re anxious, frustrated, lost, overwhelmed. You want to feel better. You desire change. My hope as your therapist is that you see your strength in just visiting this page. You're done hiding, avoiding & repressing what you really feel. This is step #1 toward healing. I invite you to take a step further. Together, we will bring clarity to your situation, process unresolved emotions & develop coping skills for enduring positive change.
My Background and Approach
When you are sitting across from me, my goal is for you to feel safe, understood, and encouraged. I am here to help you unlearn thoughts and behaviors that no longer serve you—to explore and unravel unhealthy habits, toxic ways of interacting with others, and harmful statements you unconsciously rehearse when you’re feeling your absolute worst. I focus on your strengths and take into account your family dynamics, how you were raised, and any trauma you have experienced. In session with me, you can expect me to ask you how you currently deal with negative emotions. As a second generation Chinese-American, I also want to know about your, culture, and community.
My Personal Beliefs and Interests
I received my Master of Science in Counseling from Southern Methodist University, where I studied Clinical Mental Health with specialization in Marriage, Couples, & Family. I received my Bachelor of Arts in Psychology from Harvard College. To schedule a 15-minute phone consultation at no cost, please visit www.jackieleecounseling.com. Sliding scale appointments are available for individuals who qualify.