Services
About My Clients
Are you feeling stuck in ways you find difficult to understand? My passion as a therapist lies in helping individuals identify and understand their unique patterns of behavior and interpersonal interaction - where they come from, how they're working or getting in the way - and what changes may help them move forward in a way that feels better.
My Background and Approach
I strive to create a safe, welcoming environment in which clients can explore and process early experiences/relationships, connect with their emotional selves, and improve their sense of self-compassion. I work primarily from a relational-dynamic perspective, meaning I understand one's current concerns as stemming from early interpersonal experiences. I view my role in our relationship as the bumpers to your bowling ball - we work toward your "pins" (i.e., goals), and I help keep us moving in that direction.
My Personal Beliefs and Interests
I believe that living genuinely, whatever that means for you, is the most important ingredient in building a meaningful life. If you're feeling ready to explore your options or start making moves in a new direction, let’s schedule a time to chat - I’d be happy to answer your questions and help you identify a path forward, all while getting a feel for our fit. I offer complementary 15-minute consultations to get things started.