Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
We are relational beings, wired for connection, yet sometimes get caught in negative interaction cycles, often driven by the same unmet needs. I help clients uncover underlying unmet needs, emotions, and perceptions and then facilitate a pattern of turning towards instead of away from others. I encourage my clients to do the work that aids the healing process, allowing them to show up in life, for self-connection and nurturing healthy relationships with themselves and others.
My Background and Approach
My education is in Marriage, Couple, and Family Counseling with an emphasis on Grief, Trauma and Crisis. I have training in Emotionally Focused Therapy and the Gottman Method to help individuals and couples uncover their underlying unmet needs, their demon dialogues, and how to build a relationship built on trust and commitment.
My Personal Beliefs and Interests
I believe people can change and grow at any time in their lives. I believe growth is possible in adversity, and I also recognize change can be uncomfortable. I think some of the adversity we encounter in life stems from unhealthy behaviors that were modeled along the way. New patterns are possible, and you can be the change in your circle of influence.