Services
About My Clients
My ideal clients are adults ready for change, facing anxiety, depression, or life adjustments. Often people stuck in negative thought loops, avoidance, or draining habits. I specialize in CBT to challenge unhelpful thoughts, test new behaviors, and build practical skills, behavioral adjustments and lifestyle strategies for real, lasting relief. Ideal clients are collaborative, open to homework, and eager to regain control and ease.
My Background and Approach
I obtained my Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. I completed a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, I specialize in anxiety, depression, life-transitions, grief and bilingual treatment.