Services
About My Clients
If you’re feeling a strong pull towards making meaningful and lasting changes in your life, and you’re ready to actively engage in that process, then you might be exactly who I’m looking for. I enjoy working with people who are motivated to understand themselves more deeply, willing to try new perspectives, and committed to taking steps outside of our sessions to cultivate desired changes.
My Background and Approach
I believe that deep and sustainable growth comes from a collaborative effort, both within our sessions and through your own exploration and practice in between. My approach integrates person-centered principles, ensuring your unique experiences and goals are at the heart of our work. We will also explore interpersonal patterns to understand how your relationships impact you, and we will use cognitive behavioral strategies to identify and shift unhelpful thought and behavior patterns. I specialize in working with women's issues and veterans. I have a certificate in perinatal mental health from Postpartum Support International and I have completed postgraduate training in fertility counseling.