Services
About My Clients
Does your pain feel like it is continually affecting your present? Does your past impede your joy in your relationships, career, hobbies, and goals? Do you feel ready to find freedom from the things that are weighing you down? Experiencing pain in life is inevitable – being stuck in pain is not. Working through the root causes of your current struggles will allow you to experience joy and peace to a greater capacity. I am committed to partnering with clients to help them do just that.
My Background and Approach
I blend several forms of therapy to make each client's experience tailored to them. My main approaches stem from the following theories: EMDR, IFS, Narrative, CBT, and EFT. These approaches help clients to build awareness, develop coping skills, and to discover a more coherent narrative of their personal experiences.
My Personal Beliefs and Interests
My values and therapeutic approaches stem from the belief that we all deserve the chance to find health and healing through accessible support. The brain's ability to adapt informs my hope for my clients. Our brains (when unchecked) can hold us in unhealthy cycles - but our brains can also the key to unlocking our health! I help my clients find their hope and health by approaching them with curiosity and compassion.