Services
- Individual
- Couples
About My Clients
My journey in the field of mental health has been driven by a deep passion for helping individuals navigate their unique challenges and find a path to healing and growth. I specialize in working with individuals suffering from depression, anxiety, PTSD, bereavement, and substance use disorders. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, where I assist adults with severe trauma histories in processing and overcoming their past experiences.
My Background and Approach
Throughout my career, I have had the privilege of working in various settings, including residential treatment for substance abuse, inpatient psychiatric hospitals, outpatient therapy, couples' counseling, school-based therapy, and teletherapy. This diverse experience has equipped me with a broad understanding of different therapeutic needs and approaches. I utilize a variety of treatment modalities, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, EMDR, Mindfulness, grief counseling, Solution-Focused Therapy, group therapy, and play therapy.
My Personal Beliefs and Interests
When working with clients, I believe in creating a safe and supportive environment where individuals feel heard and understood. My approach is collaborative and tailored to each person's unique needs and goals. Whether you are dealing with anxiety, depression, trauma, or navigating a life transition, I am here to support you every step of the way. In my personal time, I enjoy engaging in activities that promote well-being and balance. These interests help me stay grounded and bring a sense of empathy and understanding to my work. If you are ready to take the next step in your journey towards healing and growth, I would be honored to work with you. Let's navigate this path together.