Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Hi, I'm Dr. J'Haria Dallas, a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges with confidence, self-compassion, and clarity. I work with college students, young adults, adolescents, and adults experiencing anxiety, stress, life transitions, relationship concerns, self-esteem challenges, and feelings of overwhelm.
My Background and Approach
Using approaches such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I help clients better understand their thoughts, emotions, and behaviors while building on the resilience they already possess. Whether you're adjusting to a major life change, managing academic or career stress, navigating family dynamics, or simply seeking greater balance and fulfillment, I am here to support you.