Services
About My Clients
My clients are adults and couples who care deeply about their relationships but feel stuck in cycles of stress, miscommunication, or self-doubt. If you're someone who wants to understand your emotions, feel more secure, and create connection that actually lasts, you’ll feel at home in my practice.
My Background and Approach
I’m a therapist trained in EFIT, EFT, and AEDP, with a strong foundation in attachment-based, trauma-informed work. My background helps me tune into the emotional patterns that shape your relationships and sense of self. I integrate mindfulness, self-compassion, and somatic awareness so you can slow down, feel safer inside, and understand what your emotions are trying to tell you. My experience includes working with adults and couples navigating communication struggles, conflict cycles, work-life stress, and the pain of feeling disconnected from themselves or the people they love. I focus on creating a grounded, attuned space where you can explore what hurts, access resilience, and build more secure, meaningful connections. Everything I bring to the room is aimed at helping you feel understood, supported, and capable of real change.
My Personal Beliefs and Interests
This practice is inclusive and welcoming to all.