Services
About My Clients
Are you struggling with anxiety, stress, or the lingering effects of trauma? Do you find it hard to trust others, set boundaries, or feel confident in your own worth? If you are ready to heal from past wounds, build healthier relationships, and find inner peace, I'm here to help. Together, we’ll uncover the root causes of your struggles and develop personalized strategies for growth. You deserve to feel empowered and live a fulfilling life. Let's work together!
My Background and Approach
I am a licensed trauma therapist based in South Florida, specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I’m also a millennial woman who understands first-hand that therapy tailored to your unique needs can help you learn to feel safe, comfortable, and present in your own body and in your own life. I strive to deliver a modern, personable approach and bring my authentic self into every session in order to participate in honest, genuine connection and support your healing within the therapeutic relationship. I understand that life’s challenges can show up in many ways, from constant worry and panic attacks to feeling disconnected in your environment and in your relationships. You might be experiencing difficulties at work, trouble setting boundaries, or a persistent sense of not being good enough. Together, we can explore these feelings and work towards healing and growth.
My Personal Beliefs and Interests
I believe that each of us already has the innate capacity for healing within. Our brains, nervous systems, and bodies are build for it. For example, have you ever scraped your knee? It hurts. The skin breaks, and it might bleed. And then, over time, it repairs. Your brain does the same thing with emotional and psychological wounds. The tricky part is that sometimes, when things are too big, or too much, or too overwhelming, our brains get stuck trying to process it all. We need a little guidance to jumpstart the natural healing process. That’s where I come in. Using evidenced-based, trauma informed practices like EMDR, I create the space for you to breathe, recalibrate, and process. I’m here to guide and support you every step of the way, but I’m really not the healer-that’s all you!