Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
Do you struggle with anxiety, have a hard time with relationships, or struggle with talking about things that bother you? I know it can be hard to overcome some of those feelings but by learning tools and ways to feel less overwhelmed you can overcome the worry and stress.
My Background and Approach
My background focuses on working with individuals and couples. I have experience working with teens and adults who want to work on feeling more confident, navigating difficulties in relationships, and feeling more themselves. In my sessions, I integrate different modalities into my sessions based on what is going on in the moment.I have done trainings on couples therapy, cognitive behavioral therapy, art therapy, play therapy, and suicide prevention planning. I am also certified in Dialectical Behavioral Therapy.