Services
About My Clients
My work focuses on clients who are at what many call their "breaking point"—a space I prefer to call the changing point. I hold space for that profound desire for growth, deep understanding, and the courage to break generational cycles.
My Background and Approach
In session, I bring my authentic self into the room, prioritizing the strength of the therapeutic relationship while integrating a blend of evidence-based modalities—including Experiential Therapy, Internal Family Systems (IFS), Systemic Therapy, Structural Family Therapy, and the Gottman Method—all applied through an intentional trauma-informed lens. Our work will be a collaborative journey to make sense of the experiences that brought you here, define where you want to go, and support you every step of the way. I have extensive experience supporting adolescents, adults, couples, and families navigating anxiety, depression, relationship challenges, family-of-origin dynamics, developmental trauma, intimacy and sexual health concerns, and major life transitions.