About My Clients
My areas of focus are adult and childhood ADHD, trauma, anxiety and chronic worry, overwhelm, burnout, stress, executive functioning challenges, emotional regulation and self-esteem. I specialize in working with adults and children with ADHD and and/or trauma, providing a calm, supportive, and nonjudgmental space where you can feel truly heard. Through my comprehensive ADHD evaluations, the goal is not just to provide a diagnosis, but to identify practical next steps for support and growth.
My Background and Approach
My approach is gentle, compassionate, and understanding, recognizing that each person’s experience is unique. Whether you’re seeking clarity through assessment, learning how ADHD impacts your life, or working to reduce anxiety and symptoms of trauma, I meet you where you are. For trauma and anxiety, I am EMDR trained to best assist you with working through deep and difficult issues. Clients often describe me as warm, patient, and easy to talk to. I take the time to listen carefully and ensure you feel safe, respected, and supported throughout the process. Therapy and assessment don’t have to feel intimidating—I strive to make them collaborative and empowering. I offer online sessions as well as in-person appointments at my office in Palm Harbor, Florida, providing flexibility to fit your needs and comfort level. If you’re ready to gain clarity, reduce anxiety, and better understand yourself, I’d be honored to support you on that journey.