Services
About My Clients
I am passionate about supporting adolescents and adults experiencing interpersonal difficulties, mood and anxiety disorders, challenges with self-esteem and self-image, perfectionism, life transitions, women’s issues, neurodivergence, and multicultural identity exploration. Together, we can explore the underlying challenges that may be causing you pain and create and maintain the relationships and life you desire.
My Background and Approach
Depending on each person’s specific needs, I integrate a variety of theoretical orientations in sessions, such as attachment work, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Somatic Therapy, Narrative Therapy, and Family Systems Therapy.
My Personal Beliefs and Interests
Asking for help is a strength! I admire and embrace your uncertainty and vulnerability. I strive to create a haven of unconditional positive regard that values the whole person. My therapeutic approach is rooted in person-centered and attachment-based theories. I emphasize authentic, warm, and safe collaboration. I believe that healing, growth, and change are possible for everyone, from within ourselves and through experiencing a genuine sense of belonging. You are the expert of your life. It is an honor to walk alongside you on your journey of exploration and self-discovery.