Services
About My Clients
Our practice offers therapy for a wide range of issues, including relationship challenges, depression, anxiety, trauma, grief, low self-esteem, and other mental health concerns. With a specialized focus on children, adolescents, adults and couples who have experienced trauma such as abuse, neglect, bullying and many more. At Calming Minds, we embrace a philosophy of respect & compassion. Our approach is rooted in cultural competence. We are committed to creating a safe environment where every cl
My Background and Approach
With over 17 years of experience, I have witnessed the transformative changes that can occur through the therapeutic process. I believe that every individual possesses the inner capacity to grow and better themselves. I provide a safe, compassionate, and respectful space to help clients navigate their struggles, concerns, and hopes. I specialize in supporting adolescents and adults facing challenges such as anxiety, depression, peer pressure, trauma, grief and loss, infertility, work stress, relationship struggles and life transitions. I also offer Christian, faith-based counseling, thoughtfully integrating spiritual beliefs into the therapeutic process to support healing, growth, and deeper meaning. My integrative and client-centered approach combines techniques from Humanistic therapy, Cognitive Behavioral Therapy (CBT), and Solution-oriented practices, allowing me to tailor treatment to each individual’s unique needs.