Irma Mendez (She/Her)

Licensed Professional Counselor
Accepting Clients

My name is Irma Mendez, I possess over 7 years experience in the field of mental health. I am a professional licensed counselor in the state

Licensed Professional Clinical Counselor in Texas

Services
  • Individual
  • Adolescent/Teen

About My Clients

I am willing to serve clients who are experiencing issues with anxiety. depression, occupational and relationship difficulties. trauma and other life stressors.

My Background and Approach

My approach in therapy is non-judge-mental and client-centered. The client will be supported and encouraged to feel empowered to face life challenges.

My Personal Beliefs and Interests

The client will always be the expert in what is best for them. Every individual has the capacity to thrive and recover regardless of their past struggles.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Anger Management Therapy Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Cognitive Processing Therapy

Issues I Treat

Other Issues
  • Abuse
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Depression
  • Divorce
  • Family Conflict
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Harm
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 6 years of practice
  • Languages: Español
  • Rate: $135 - 135/session

Reach out to Irma